Podcast Nightmare

wow, i never knew podcasting would be so hard! well.... let me start from the beginning. I'm Lynn and my best friend is Kaldani, we always wanted to start a podcast being inspired by the one and only KC & Elka, leaders of The Planet Podcast, so we've recorded and edited a few, but now trying to find a way to get them online is causing me so much hassel! i have no idea what I'm doing and i've been working on this all afternoon and i know that there is a simple way to do this.....i just cant figure it out =/ hopefully i can try to upload our podcast to blogspot, because myspace is being a pain in the ass >=I